16 Common Paddle Boarding Mistakes to Avoid: A Guide by Newell Outdoors

1. Choosing the Wrong Paddleboard

Your choice of paddleboard can make or break your experience on the water. For beginners, we highly recommend inflatable paddleboards. They’re safer, more portable, and easier to store. When selecting your board, consider these dimensions for better stability and support:

• Length: 10’ - 11’
• Width: At least 31”
• Thickness: 6”

Additionally, ensure your board has a volume that's at least twice your weight to prevent it from riding low in the water, which can make paddling more challenging. All Newell Paddle Boards support up to 350 lbs., making them suitable for paddleboarders of all sizes.

2. Facing Your Paddleboard Backwards

A common mistake is facing the board the wrong way. The narrow end of the board, or nose, should always point forward, with the fins and ankle leash attachment behind you. Facing the board backward can cause you to paddle against the fin, making it difficult to maintain a straight course and increasing the risk of falling.

3. Using the Wrong Paddle Size

The right paddle size is essential for an efficient and comfortable paddling experience. As a rule of thumb, your paddle should be about 8” taller than you. Using a paddle that’s too short or too long can strain your shoulders and back, leading to fatigue and discomfort.

4. Holding the Paddle Incorrectly

Proper paddle technique begins with your grip. Your dominant hand should hold the top of the paddle, while your other hand should grip the shaft. Keep your arms at a 90-degree angle to each other. This grip ensures that you can paddle efficiently without straining your muscles.

5.  Facing the Paddle Blade Backwards

To paddle efficiently, the inside curve of the paddle blade should face away from you. Holding the blade backward will make paddling more difficult and less effective, as you’ll be scooping water rather than propelling yourself forward.

6.  Standing Too Far Forward or Backward

Balance is key in paddleboarding. Always stand near the center of the board, where the carry handle is located. Standing too far forward or backward will affect the board’s balance and maneuverability, increasing your chances of falling into the water.

7.  Poor Balance Techniques

Maintaining proper balance on your paddleboard is essential for staying upright and enjoying your time on the water. Stand with your feet shoulder-width apart, knees slightly bent, and gaze fixed on the horizon. This posture helps distribute your weight evenly and allows you to react to any sudden movements of the water.

8.  Using Inefficient Paddling Technique

Your paddling technique is crucial for an enjoyable SUP experience. Keep your paddle close to the board and perpendicular to the water. With your elbows slightly bent, reach forward, submerge the blade fully, and push the paddle back until it reaches your hip. This technique propels your board efficiently and reduces fatigue. Remember, using your core and leg muscles rather than just your arms will help you conserve energy.

9. Not Wearing Safety Gear

Safety should always come first. Never paddle without a life jacket and an ankle leash. A life jacket can save you in rough waters, while the leash keeps your board close if you fall in. At Newell Outdoors, we prioritize safety in all our gear recommendations, ensuring you’re prepared for any situation.

10.  Ignoring the Weather Forecast

Weather conditions can change rapidly, turning a calm paddle into a dangerous situation. Always check the weather and water conditions before heading out. Avoid paddling in extreme weather conditions like strong winds, high waves, or storms. A good rule of thumb is to paddle upwind when heading out so that the wind helps carry you back to shore.

11.  Wearing the Wrong Clothing

What you wear on the water matters. Dress for the weather and water conditions, and always choose clothing that you’re comfortable swimming in. In colder conditions, wear layers to keep warm. In hotter conditions, opt for moisture-wicking fabrics. Avoid cotton, as it retains water and can make you cold.

12.  Paddling in Shallow Water

Shallow water may seem safe, but it often harbors hidden obstacles like rocks, branches, and wildlife that can damage your board or cause injuries. It’s best to paddle in water that’s at least 20-30 inches deep to avoid these risks.

13.  Falling on the Board Instead of in the Water

If you’re about to fall, aim to fall sideways into the water rather than onto your board. Falling on the board can cause injuries and damage to the board itself. Remember, it’s safer to splash into the water than to land on a hard surface.

14.  Not Inflating Your Paddleboard Correctly

Inflatable paddleboards must be inflated to the recommended PSI (usually around 15-17 PSI for Newell Paddle Boards) to ensure rigidity and performance. Under-inflating will make the board floppy and difficult to paddle while over-inflating can cause the board to burst.

15.  Leaving Your Board in the Sun

Direct sunlight can damage your paddleboard by causing the air inside to expand, stressing the seams. Always store your board in a cool, dry place, and rinse it with fresh water after use, especially if you’ve been paddling in the ocean, to prevent saltwater damage.

16.  Dragging Your Board

Dragging your paddleboard across the ground can scratch or puncture it. Instead, carry it under your arm or use the handles provided. Inflatable boards, like those from Newell Outdoors, are lightweight and come with convenient carry handles, making transport a breeze.

Paddleboarding is a rewarding and enjoyable activity, but it’s important to avoid these common mistakes to ensure a safe and fun experience.

At Newell Outdoors, we’re committed to providing you with the best paddleboarding gear and advice to help you make the most of your time on the water. Whether you’re a beginner or a seasoned pro, following these tips will help you paddle with confidence and enjoy every moment on your board.

Ready to start your paddleboarding adventure? Explore our range of high-quality boards and gear at Newell Outdoors, and get out on the water today!